Tara Doudy

A collaborative therapist who helps adolescents and adults navigate life’s challenges with warmth, curiosity, and practical tools for self-awareness and growth.

Her therapeutic approach is unique for each client and couple, with her top priority being that every client feels seen, heard, and validated before focusing on intervention or theory. Tara draws from narrative therapy, existential therapy, dialectical behavioral therapy (DBT), and motivational interviewing. She specializes in working with adolescents, adults, and couples who may be navigating trauma, eating disorders, attachment issues, anxiety, and depression.

Tara’s experience and education are rooted in Colorado. She earned a B.A. in Psychology from the University of Colorado Boulder and an M.A. in Clinical Mental Health Counseling from Regis University. Over the past five years, she has worked in non-profits, agencies, and private practice settings.