Articles and resources from the therapists at Root & Rise Collective

The Root & Rise Blog

Here you'll find insights from therapists at Root & Rise Collective on the everyday work of healing and being human. Our clinicians share their perspectives on mental health, relationships, identity, and growth, grounded in compassion and real-world experience. 

Featured Article
Featured Article

Slow is Fast When it Comes to Therapy

By Sadie Lewis LMT, MA, LPCC

Oftentimes, when I am sitting across from a client for the first time, I can feel a sense of urgency. A desire for things to change, and to change quickly. A frustration arises when asked to slow down and feel instead of plowing through every major detail and big event of their life. Wanting relief […]

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